Fitness Services

 

 

Click on the image for a complete list of fitness and health related calculators.

Interested in training prices & scheduling options?  Email or Call 480-498-1598

 

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Exercise Prescription

You will receive a personalized exercise program including all the main components of fitness. Designed for a person in need of an exercise program or those looking to modify their current program. Includes M3 Fitness Foundation Program and personalized video

90 min.

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$150

Assisted Stretching

You do your cardio and I do the rest. Designed to enhance your stretching experience and increase your range of motion.

30 min

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$50

Personal Training

Designed for the individual who needs guidance, motivation, accountability, and structure.

                         Residential and Corporate On - Site  Pricing

4 Session  ( 1 X week )             ___   $ 340                

          8 Sessions  ( 2 X week )           ___  $ 600 

                     12 Sessions ( 3 X week )           ___  $  840


 



Traveler's Workout

Designed for the frequent traveler, this program will teach you how to execute a full strength-training workout with limited space, time and equipment. Includes personalized video

50 min.

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$75

Please get in touch!


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